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The JASSA Method - How to Achieve Everlasting FAT Loss - Jason Seib - Sarah Fragoso

The key to fat loss isn’t dieting. It’s not nutrition. It’s not exercise. It’s not stress management.

The Jassa Method shows you the complete picture to provide a step-by-step plan for sustainable fat loss with no rebounding, no starving, and no blaming yourself for having a lack of willpower.

The Jassa Method looks at the latest biochemistry, physiology, and psychology to explain why diets don’t deliver permanent fat loss, how the wrong exercise can actually make you fatter and why yo-yoing is a natural by-product of traditional diet plans.

The pitfalls of dieting and mainstream weight loss advice and why they necessarily lead you toward failure

The Jassa Method is for everyone who has ever dieted and failed. It’s for people who are tired of beating themselves up for not having the willpower to do what runs contrary to both human nature and your body’s biochemistry.

The Jassa Method is simple, easy to follow and works. But we should warn you that there is a side effect of this plan: you will get healthier and feel better. That’s right, healthier!

This will come as a surprise to anyone who has ever followed traditional “diets” and just grown fatter and sicker.

But the Jassa Method is different because it actually starts by building your health. And a healthy body is a lean, sexy body.

The Jassa Method gives you the view from 30,000 feet to see the science of permanent, sustainable fat loss. Then it takes you down to earth to provide a step-by-step guide that succeeds because it works with our bodies and our brains—rather than fighting against them.

You’ll gain a simple, easy-to-follow, week-by-week guide that shows you...
The JASSA Method - How to Achieve Everlasting FAT Loss - Jason Seib - Sarah Fragoso Reviewed by Moh Sle on 5:20 AM Rating: 5
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